White Belt Stripe Requirements - Side Control
This video is used as a stripe requirement for our white belt system. learn all the techniques to muscle memory and test for rank. learn all five white belt stripe videos to achieve your blue belt.
more info at www.nogijiujitsu.net or contact Professor Troy Manning on FB
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White Belt Stripe Requirements Side Control Attacks & Escapes
White belt stripe test requirements this focus on side control attacks and escapes, there are 5 white belt stripe videos each time you learn one to memory and can perform each technique in detail you gain a stripe and learn the videos in any order, learn all 5 and test for blue belt then work on ...
