BJJ White Belt 4th Stripe -Turtle & Back
White Belt Stripe Requirements on this video we focus on turtle and back attacks and escapes. Once you learn and have a deep understanding of each technique you can test for stripe rank there are five white belt videos learn all five and test for blue belt.
more info at www.nogijiujitsu.net
Professor Troy Manning
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White Belt 4th Stripe - Turtle & back attacks and escapes
All the requirements needed for a stripe on your white belt. Study the video and learn all the techniques in to memory and gain the ability to demonstrate them in detail to test for stripe rank. There are 5 white belt videos - Takedowns/Passing, Side control attacks/Escapes, Mount attacks/Escapes...
